Yes, this dance is an insanely fun routine. Yes, you’ll burn tons of calories and break a sweat (in just four minutes). And yes, this song is fire. But the best part about The Fitness Marshall’s latest video? This is a treasure trove of hilarious quotes from Caleb. From “That’s the sound of your thighs crying!” to “YAS, genie!” this video is worth watching for the laughs alone. We know you love The Fitness Marshall videos for the hysterically fun coaching, and this routine is a hallmark example of why you’ve been obsessed for over a year. Get ready to have a blast!